Bruxism is the medical term for teeth grinding. There are millions of people in the US who suffer from teeth grinding. This common problem can do a lot of damage to your teeth. Even if you are good about what you eat on a daily basis, and you brush and floss diligently, bruxism can undo all of that hard work and damage the enamel of your teeth.
How Can You Stop Bruxism?
Bruxism can cause damage to your teeth, and can also cause tension in the jaw and facial pain. If you think you grind your teeth, then you should see your dentist for advice.